Bionic Fitness

Client wearing elictrical muscular stimulation suit at Riverside Fitness
Client performing exercises with electrical muscular stimulation (EMS) suit on

20 Minutes is all you need.

Riverside is partnered with Bionic Fitness to offer Brisbane’s first full body Electrical Muscular Stimulation (EMS) studio.

EMS uses its own electrical pulses to contract your muscles without you having to put strain on your joints or ligaments to do the work.

EMS uses an electric current to fire muscle fibres to give your body an intense and effective athletic training session. EMS training is appropriate for all levels including; general population, athletes, beginner, in rehabilitation or someone looking for a unique kick in their workout.

Allegra Mcgrory

“I found it really effective for activation of sluggish muscles. Every programme is tailored for your own fitness level. I’ve Been doing EMS for 8 weeks and really see how much my strength has increased, it really shows in my mountain biking and running.”

Three clients wearing electrical muscular stimulation suits outside in a park
Two electrical muscle stimulation machines

Kate T.

“The team at Bionic Fitness are amazing, would 100% recommend EMS training to anyone. Since starting my EMS journey, I have noticed some of my ongoing injuries don’t give me anymore grief!”